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Instead of internalizing criticism, do what Jesus did and practice a form of mindfulness.
Mindfulness is a trendy concept right now. But what does it mean? How can you apply it to your life of faith today?
If you want to practice Christian mindfulness, do what Jesus did and take the time to be alone with God.
Are you so busy that you aren't mindful of those in your life right now who need you to reach out to them?