"This shouldn't happen this way." How many times have you found yourself thinking these words? Pastor Ben says to focus instead on another phrase in order to find joy during these times.

Do you find your identity in keeping score of your accomplishments? If so, that's not healthy. Instead, Pastor Ben shares the record that really matters.

Do you feel like you can't move forward until you fix your past? If so, Pastor Ben says don't believe this lie.

There's a secret for how to overcome the roller coaster of emotions and anxious feelings.

You don't need to be stuck in negative thoughts. You can do this by literally changing your brain. Pastor Ben explains.